Hemp oil: properties, benefits and uses in cosmetics and cooking. Where to buy hemp oil, side effects and advice for use.
L'hemp oilis extracted fromhemp seed, obtained from what is botanically known as "achene", the fruit ofCannabis Sativa. THE hemp seeds, called "grain " from the oil industry are shown in the photo below. The extraction ofhemp oilit can be done with different techniques but, to obtain a good yield, the most used is thecold pressing.
The food and cosmetic fields are not the only two areas of use of'Hemp oil, this product is used for the production of biofuel and used as a drying solvent for paints.
From the flowers of theCannabis sativait is not only thehemp oil, by distillation it is also possible to obtain aessential oil and an oleoresin calledhash oil. In this article we will talk about hemp oil extracted from "seeds".
Due to the policies on the cultivation ofcannabis, L'hemp oilit is among the most expensive oils in the world.
Hemp oil in cooking
The composition of hemp oil sees a good 75-80% of polyunsaturated fatty acids (good fats) and only 9-11% of saturated and less desired fatty acids. Thepropertyofhemp oilthey are closely related to the profile of essential fatty acids in particular, linoleic acid (omega-6), alpha-linoleic acid (omega-3) and gamma-linolenic acid. 15 ml ofhemp oilto meet the daily requirement of essential fatty acids. Provides vitamin E and other sterols.
The content of THC (the active ingredient that gives cannabis its amazing properties) is particularly low so it does not exert psychotropic effects nor have any been observed side effects.
L'hemp oilit has a smoke point of 165 ° C and, due to its relatively low stability, is not recommended for frying. In fact, even "the oil for frying "which we commonly find in the supermarket is not so suitable for frying; the best oil for frying, given its stability, is olive oil.
It is characterized by an aftertastenuttyand, given its delicate flavor, it is perfect for dressing salads and for being used "raw".
Hemp oil, benefits for the skin
Among the most common uses of hemp oil are those for skin care. Hemp oil is an established ingredient in natural cosmetics.
L'hemp oilit is rich in omega-6 and omega-3 fatty acids, essential for skin health. Linolenic acid has property anti-inflammatory, excellent for the prevention and treatment of acne. L'hemp oilhas a not particularly consistencyoily, thus it is ideal for the treatment of psoriasis and other skin disorders. Below I will show you some uses of hemp oil to heal the skin naturally:
- - In case of eczema, skin rashes or psoriasis
Dab a cotton ball impregnated with hemp oil on the affected area. If, in a short time, you don't feel relief, a visit to your local dermatologist will help you make sure it's not a more serious problem.
- - Moisturizing face cream with delicate skin and anti-acne cream
It can be used in the preparation of DIY moisturizers for the treatment of acne.
- - Face cleaning
By adding a few drops of tea tree oil to hemp oil, you can obtain an excellent cleansing oil for facial cleansing.
- - To combat dry skin
It can be used as an after shower, or during the shower to moisturize dry skin. Gently massage the skin to nourish it and stimulate blood circulation.
- - Clay masks
It is an excellent ingredient for the preparation of DIY clay masks, especially for moisturizing or regenerating masks. For info:green clay mask.
Where to buy hemp oil?
It is possible to buy hemp oil for food use in shops specializing in natural products and supplements. For hemp oil for cosmetic use it is possible to rely on online sales, in particular on the portalecommerce Amazon where you can make purchases safely. For the sake of completeness, I would like to point out a product with an excellent quality / price ratio.
Unrefined Organic Hemp Oil
Price: € 8.99 for the 100ml bottle
For all the info I refer you tothis Amazon pagededicated to the product.
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