Category Recipes

Risotto With Pumpkin
Recipes

Risotto With Pumpkin

Famous all over the world for being the protagonist of Halloween, the pumpkin is used in the kitchen in the preparation of many dishes: it can be an excellent second as in the case of the pumpkin omelette, the condiment for a first course but it is also the ingredient for many desserts.With pumpkin we can prepare a tasty risotto, a vegetarian dish that does not require any cooking skills.

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Recipes

Macrobiotic cuisine, recipes

We have already explained what macrobiotic cuisine is, on which principles it is based and what are its aims and origins. Today we will focus on what are the so-called "macrobiotic recipes". The recipes of macrobiotic cuisine are not as complex as many think ... on the contrary: the easier the recipe, the healthier the dish will be!
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Recipes

Omelette potatoes and artichokes

The potato and artichoke omelette is an excellent lunch to take with you to work or on trips out of town since it can be prepared well in advance. It is also healthy and suitable for vegetarians without neglecting the fact that its preparation is very simple and fast. But let's see in detail how to make the baked potato and artichoke omelette following our step by step recipe.
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Recipes

How to make seitan, the recipe

In this guide we will show you how to make seitan, a protein food, low in cholesterol, fat and calories that is obtained from the processing of flour. Seitan is a versatile food since it lends itself to being used in many vegan recipes and it also has the advantage of easily absorbing the flavors of the food it accompanies.
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Recipes

How to make stuffed zucchini

Zucchini lend themselves to many gastronomic preparations; they can flavor a first course, a meat or fish dish or they can be containers for a tasty filling. In this regard we will show you how to make stuffed zucchini, following our recipe step by step. Zucchini should never be missing in the kitchen; have various health properties for the body, among which the diuretic, purifying, refreshing, laxative, detoxifying and anti-inflammatory action stand out.
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Recipes

How to make peppers in oil, the recipe

Peppers, typical summer vegetables, are very versatile in the kitchen; they can be cooked as a side dish, they can be the main ingredient for a first course or they can represent a single dish such as stuffed peppers. They are also very consumed to enrich many delicious sandwiches!
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Recipes

How to make zucchini meatballs, the recipe

Zucchini, a typical summer vegetable with various healthy properties, lends itself to many preparations in the kitchen, in fact we find it in pasta, in fish or meat dishes, in side dishes, as a container for fillings and it can also be a single dish as in case of zucchini meatballs.
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Recipes

How to make limoncello cream

The limoncello cream, a typical southern liqueur, is very easy to prepare at home. In this regard, we will show you how to make limoncello cream following our step by step recipe. Since the recipe requires the use of the peel, the only recommendation is to buy organic lemons as they are not treated with pesticides; even better if you can get them from your neighbor.
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Recipes

Fruit and vegetable salad, the recipe

With the arrival of summer it is essential to take care of your diet, preferring those foods rich in vitamins and minerals. Vegetables and fruit are ideal for filling up on health. To enjoy them to their fullest, however, you must consume them in season. In short, fresh or as ingredients of exquisite recipes, fruit and vegetables guarantee well-being, health and beauty.
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Recipes

How to make zucchini rolls

In the previous article we suggested the recipe for zucchini meatballs, today's recipe is zucchini rolls; they are ideal for summer dinners with friends but are also very suitable for trips out of town as they can also be enjoyed cold. Here's how to make zucchini rolls, following our step-by-step recipe.
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Recipes

Asparagus and potato omelette

Asparagus, rich in minerals including potassium and magnesium, are essential for heart and muscle health. They are very versatile in the kitchen; they can be the main ingredient of a prime or represent a single dish as in the case of the asparagus omelette. In this regard we will show you how to make the asparagus and potato omelette, following our step by step recipe.
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Recipes

Peppers in oil, the recipe

Peppers are very versatile vegetables in the kitchen; you can prepare many side dishes, they can be the main ingredient for a first course, they can represent a single dish such as stuffed peppers. They can also enrich many delicious breakfasts, but since pepper is a typical summer vegetable we cannot consume it all year round.
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Recipes

Stuffed round zucchini, the vegan recipe

In this article we will suggest a vegan version of stuffed round zucchini, a simple dish to prepare but above all light and healthy. Courgettes contain many nutritional and healthy properties; a mine of water and fibers essential to keep the intestine clean during the hottest period of the year.
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Recipes

Zucchini meatballs, vegan recipe

Zucchini, a purely summer vegetable, is a true concentrate of well-being due to its nutritional and beneficial properties. For this reason, it should never be lacking in the kitchen, but not only! It is also a very versatile vegetable: in fact we find it in pasta, in fish or meat dishes, in side dishes, as a container for fillings ... ... but it can represent a single dish as in the case of zucchini meatballs.
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Recipes

How to cook chickpeas, soups and focaccias

In the previous article we suggested how to make the chickpea cream; we will talk more about chickpeas to suggest other ideas on how to cook chickpeas. In this regard, here are two healthy, ethical and dietetic recipes: soup with chickpeas and Pisan focaccia with chickpeas How to cook chickpeas, soups of chickpeas while a less traditional version combines chickpeas with chestnuts.
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Recipes

Vegetarian stuffed tomatoes

The recipe that we will show you today involves the use of tomatoes, a very popular vegetable in the kitchen for its versatility and for its high nutritional and therapeutic properties. Its characteristic is that it can be easily grown in the garden, on the terrace, on the balcony without necessarily having to have cultural knowledge.
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Recipes

Turnip head? Thank you!

If they tell you that you are a turnip head, do not be offended. On the contrary, be flattered to have been associated with a vegetable that has so many virtues.The turnip tastes delicious, even if some do not stand it, and is unparalleled as a side dish to certain dishes (roasts for example). But above all, the turnip has many nutritional properties and as many medicinal virtues.
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Recipes

Draining herbs, benefits and tips

Draining herbs are often labeled as slimming even if they do not eliminate fats but help fight stagnation: sometimes girls feel fat but it is not fat that creates mass but rather a stagnation dictated by water retention. Those looking for natural remedies to combat water retention can take advantage of the so-called draining herbs.
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Recipes

Pickled cauliflower, recipe and advice

Pickled cauliflower, here's how to prepare it! Cauliflower is the vegetable to be kept in the winter so that it can be enjoyed, in season, all year round. The month in which cauliflower prices are lowest is February, we are in the midst of the harvest of this vegetable and we just have to prepare jars of pickled cauliflower.
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Recipes

The safe barbecue

Summer time, time for outdoor barbecues. Of meat, fish, vegetables or even fruit, according to taste, the important thing is that grilling is not bad for you. This can happen if the cooking is wrong and if some precautions are neglected. various flavorings.
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Recipes

Useful tips for a barbecue

The grill, a classic of this period, goes very well with cooking in foil. Grilling - grill, griddle, spit and embers - is the dry cooking technique in which the heat reaches the food directly. The food can be cooked naturally or after marinating it with flavorings, lemon juice, flavorings and spices according to taste.
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